Micki wrote:

>I have long years ago since learned that food is not the enemy; that
>“fat” people are not gluttons or lazy or lacking character. The enemy is
>IGNORANCE, and it’s cure is KNOWLEDGE which is true power to change things
>so
>radically.

I second your emotions.  You go, girlfriend!  Words cannot describe what I
felt when I learned I was NOT a slob, glutton or pig, just someone eating
the wrong foods.  Knowledge truly is power.  Armed with knowledge of what I
really should be eating, I did more than lose weight and vastly improve my
health; I learned to love myself.  That's, perhaps, the best benefit of all.

Dori
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