On Sat, 9 Oct 1999, Lynnet Bannion wrote:

> A thought strikes me while reading this:
> Have you ever tried eating a smaller amount of meat (such
> as 8-12 oz a day max), and LOTS more low-carb veggies, both raw and
> cooked?  Supplement with 1-2 oz of nuts.  Your "effective" carb
> content would still be very low.  And you wouldn't be getting the
> back-door carb from protein breakdown.

This is roughly what I am trying now, as part of my experiment in
reducing my per-meal protein intake.  My carb intake is
sufficient, however, to push me out of the ketogenic range.  I
feel fine, and am actually losing weight again, for the first
time in over 2 years of paleo.

Todd Moody
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