I discussed this diet with my daughters "allergy doctor" (for lack of
a better word, but he is not a regular doctor). Anyway he has studied
many diets for many years and felt that this diet was not suitable for
most Westerners unless they spent considerable amount of time
outdoors, in all weathers. He meant that this diet would be "too much"
for the average couch-potato... What do you all think of this? Do any
of you do no exercise at all and feel good anyway?

Cecilia in Sweden