Lynnet wrote:
Finally, we get off the trans-fats (by eliminating processed foods), and
Omega-6
oils (by eliminating seed oils) and onto the Omega-3's, which has lots of
health
benefits. The entire blood lipid picture changes if you stay away from
seed
oils, and eat mainly wild or range-fed meat.
.............
What is wrong with Omega 6 oils?
I have recently been eating paleo type diet for 3 months - previous to that
a long time as a vegetarian. I have had chronic dry skin for a long time -
including dry chaffed lips. Has anyone overcome this problem on the paleo
diet?
Larelle