<<Disclaimer: Verify this information before applying it to your situation.>>

One gentleman pointed out that I was unclear about the expense of
low-carbohydraete foods.  What the respondent wrote of was processed
foods designed and marketed to those on low carbohydrate diets not
naturally low-carbohydrate foods.

Another respondent mentioned the Zone diet, which calls for some protein
with carbohydrates in order to avoid 'insulin over reaction''.

Thanks again to all who put in there two Kcal worth!

Elizabeth