At 9:23 +1000 3/8/1999, Maria Tomashefsky-Dugan wrote:

>Is it really possible to be a vegetarian paleo?

No.

The paleolithic diet includes meat, so by definition if you are not
eating meat, you're not paleo.


>Besides, as a paleo-vegetarian, where would you ever manage to get enough
>protein (and fat)?

Fat and protein are found in nuts, some seeds and some fruit (olives and
avocado come to mind).

I tried eating only paleo non-meat foods for a while (coming off 8 years of
vegetarianism). I got _really_ sick of nuts. My health has improved since I
started eating meat again, although I was not terribly sick to start with.

 ...Richard.