Hi Bob-

As far as flexability goes I am pretty avarage/normal, I am much more toned
on my right side than my left but flexability or lack thereof dose not hinder
my movement.  I do not have good balance of course and I have alot of
involentery movement.

Anee
Webmaster of CPIC
http://www.geocities.com/aneecp/CPIC.html

In a message dated 10/15/1999 5:04:34 PM Central Daylight Time,
[log in to unmask] writes:

<< Anee

     Try not to sleep on the side that hurts and try to put to sleep with a
 pillow inbetween you thighs while you sleep. I don't know how flexable you
 are. there are other things i do the might help you. Tell me how flexable
 your legs, hips and body are? i might have other things you can do wile in
 bed for your back and hips.

 Bob
  >>