<<Disclaimer: Verify this information before applying it to your situation.>>

Some of the things people ask about the GF status on the list are hard to
find anywhere else except though the list. But many others that people
write to ask about are readily available in many different lists that have
already been carefully checked out and drawn up. Below is a list of some of
the possible sources to check on the GF status of particular foods. Perhaps
it might be a good idea for some of you to save this post so you can refer
to it when needed:

http://csaceliacs.org/ = This is the Celiac Sprue Society's site. You may
want to order the 4th edition of their 89 page CSA commercial products
listings booklet. It lists a lot of brand names of GF products, and it is a
great help at first. A few celiacs do not trust the organization or the
booklet implicitly so they phone and check out everything before they eat
it, but it's a good place for beginners to start, rather than starting
blind with no idea as to what may or may not be GF:

http://www.gluten-free.com/contacts2.html#G = This offers numerous sites
where you can check on just about anything, including some sites where you
can order GF products.

http://www.geocities.com/HotSprings/Spa/4003/gf-index.html = Another good
site that has extensive lists of GF foods, medicines, beverages, etc.

http://www.stokesrx.com/ = You can order Stokes book, A Guide Through the
Medicine Cabinet. It will tell you whether most medicines have gluten or
lactose in them. Or you can have them prepare GF or lactose free medicines
for you.

Thanks. -vance