jlpresto wrote:
>Another thing I wanted to mention on MSG (and I mentioned this before, and
>am I bad or what?) but MSG is a naturally occuring part of any food, from
>what I understand. While MSG is considered on the non-paleo list, I think
>any broth in soup is in fact an expression of MSG.
True, it is in soups that have been simmered a long time. But to be paleo a
food needs to be edible raw. And while one can argue about how long humans
have been cooking, cooking utensils capable of many hours of simmering are
relatively recent.
Don.