>So, I would say it is NOT paleo because (1) it doesn't pass the
>naked-with-a-sharp-stick test: you really need to do some work to make it.
I think it's no more work than leaving meat in the oven in a crock-pot for
hours.
> And (2) it's mostly sugar, which as we know, is not something you want to
>eat a lot of in any form, especially highly concentrated ones.
Of course not! I was thinking about it the same way as with honey: just a
very small treat, occasionally. I think the sweetness would be unbearable if
you have more than a small gulp, anyway :)
Medusa
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