> Are you excercising also?  That probably has more effect
> on weight loss with less effort than how much carbs you
> eat.
>
> In other words it is mentaly easier to force your self to
> excercise, that it is to force yourself to eat less carbs.
>

You may be right - I am not really exercising very regularly at the moment.
 Hope to get it together soon!

Larelle