hi all,
ok, let me make sure i have this business about nuts correct:

peanuts are 'bad', right? cause they are really legumes.
what about cashews?
walnuts, pecans, hazelnuts and filberts are good, correct?
how about brazil nuts?


JoAnn

(and, notice, i didn't even mention macadamias [because i love them so much,
i don't want to know if they're not 'paleo'])