In a message dated 2/10/99 5:35:09 AM Pacific Standard Time,
[log in to unmask] writes:

>   Much of our anger comes in how we were raised.
>  If you never learned how to express it- just bottle it up and hide all real
>  emotion merely putting on a fase front, then you are another volcano like
me.
>
my mom was a never ending volcano, and my sister is just like her. she goes
ballistic all the time.  YES< LEARNING TO LOVE MYSELF PLayed a big part in my
anger reduction, back when i  was in my twenties.

mag