Whether or not saturated fat affects your cholesterol level seems to be a highly
individual thing. For me personally, I eat all the fat I want. And, I like fat. I
usually choose the fattier cuts of meat, and I eat a lot of red meat.
Since I began eating lowcarb almost 3 years ago, my cholesterol dropped from 201 to
131. My triglycerides are 53. My hdl is 52.
Paula H.
Sal Cuccio wrote:
> My confusion is that some people seem to do real well eating unlimited amounts
> of saturated fat. When I do that my TC goes up to around 240.