Greetings.

    Thank you all for the wonderful response to my query.  It's nice to
know that I'm not the only one out there who is going through (or has
gone through) this.  It's also nice to hear the differences in opinions
/ suggestions.  The more info I have, the easier it is to form my own
opinion.
    Well, I'm off to the store.  I hope to make some paleo pancakes for
supper (after all...  doesn't breakfast always taste better for
supper?).  Bye.

...  Bradley
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