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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Fruit...
From:
"Jerry A. Stegenga" <[log in to unmask]>
Date:
Mon, 15 Feb 1999 07:48:49 EST
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In a message dated 2/14/1999 11:21:48 PM Eastern Standard Time, [log in to unmask]
Lady Ariel: writes
<<  I had another big carbaholic episode yesterday.  I've found a pattern.
 > It's the 3:00
 > in the afternoon thing...that's when I'm always ravishingly hungry and
 > maybe my body
 > just hasn't decided to quit with the hungry signal or something.  Does
 > anyone have
 > tips for getting over that?  Eating a hard-boiled egg or something?
 > Will that help? >>

What I use (besides hard boiled eggs) is a small piece of beef jerky.  Jerry
the ARFN.

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