On Tue, 8 Feb 2000 09:22:50 -0500, [log in to unmask] wrote:
>I am not looking so much to "increase" serotonin, but to not become
>overly depleted - the result of too many successive protein-based
>meals/snacks. Lipetz, DesMaisons (in Potatoes not Prozac), Arnot (in
>Revolutionary Weight Control), and Wurtman (in a number of books),
>discuss this and all recommend one carb "hit" a day.
I looked through DesMaisons' web site thoroughly, read her entire explanation,
and missed anything related to "too many successive protein-based meals/snacks
depletes serotonin".
I would be interested in reading something about this.