I can not recall who wrote this, but who ever did thank you thank you
thank you.............. I have printed it out and taped it to my fridge
and to the inside of cupboard. i also have one copy in with my coupon
box. =o]
Trish
>
> <<
> Personally I follow these rules:
>
> No grains (grass seeds) of any kind.
> No diary or diary products.
> No beans.
> No nightshade veggies.
> No processed foods.
> No mixed foods where it is hard to determine what is included.
> Very little salt.
> Prefer game meat and free range meat.
> Avoid farmed fish. >>
>