For arthritis, it would be very beneficial to eat lots of dark berries,
which are high in proanthocyanidins and are
antioxidant/anti-inflammatory...another thing is a supplement called
MSM~ a white crystalline powder which dissolves in water, it is derived
from plants and is a sulpher compound. It has worked wonders for many
pains in my body.

~vinefairy

--- Mary <[log in to unmask]> wrote:
> >arthritis symptoms have eased lately; I'm able to
> walk without pain for
> >the
> >first time in  5 years, although standing for
> periods of time is still
> >painful to me.
> Dear Lynnet, Give it a little more time, stay off
> ALL TRACES of dairy and
> gluten, and you will even be able to stand once
> again without excruciating
> pain. I know, paleo worked for me.
> Mary
>

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