Then again, there is always the flip side of the coin.  Being intolerant
myself, to some degree, I'll stay away from it.
http://www.wwwebguides.com/nutrition/diets/glutenfree/spelt.html
-----Original Message-----
From: Don Wiss <[log in to unmask]>
To: [log in to unmask] <[log in to unmask]>
Date: Wednesday, July 07, 1999 5:05 AM
Subject: Re: [P-F] Don Wiss


>Vine Fairy wrote:
>
>>Don, I was not aware of that...can you give me a scientific reference
>>of what you stated about the spelt bread?
>
>You mean that it's a type of wheat? Simply open up any dictionary.
>According to Don Kasarda, the leading US expert on wheat proteins, spelt
>proteins are very close to normal bread wheat (closer than durum wheat,
>used for pasta, is to normal bread wheat).
>
>Don.