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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sat, 27 Feb 1999 23:44:50 -0500
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I was low carbing for over 2 years before I started doing paleo
(low carb paleo, actually). Have lost a little bit since then, me thinks.

Ilya

Lynnet Bannion wrote:
>
> I'm interested in hearing from other list members:  Have you lost weight
> eating
> paleo?  I've been eating totally paleo for six weeks and haven't lost a
> single
> pound.  Last week I analyzed what I was eating, and figured out that I was
> eating
> way too much fruit and dried fruit, so I have cut back ala Protein Power
> guidelines
> to somewhere between 30 and 50 grams per day.  Still not a pound lost.
> Since I've
> got 70 pounds excess on my frame, I am really keen to get some of it off
> without
> ruining my health (what's left of it, anyway... :-)
>
> Lynnet

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