In a message dated 8/20/98 12:06:01 AM:

<<
> According to USDA database, white tuna has over 3 times as much fat as light
> tuna, with over twice as much DHA and over 5 times as much EPA.

This surprises me, since water-packed canned white tuna has extremely
little fat. If it really does have 3x as much as light tuna, we must still
be talking about very small quantities.>>


I believe so, as tuna is not a fatty fish.  I love tuna, but it isn't one of
the richest sources of those wonderful n-3 oils.  Better choices are the
fattier cold-water fishes like salmon, herring, mackerel, and sardines.



-John M