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Date: | Sun, 9 Aug 1998 14:00:37 EDT |
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In a message dated 98-08-09 11:05:28 EDT, Todd Moody writes:
<< think it depends upon your individual response to these foods.
As I explained in my post on vegetarianism, I think it is
important to get enough omega-3 fats, and you won't get any in
your Safeway meats. You could add salmon and sardines to your
diet to make up the w-3 fats, and still use the supermarket beef.
That might be a reasonable (and affordable) compromise.>>
Todd,
This is interesting to me as it's something discussed in conjunction w/ canine
nutrition.
If someone, like me, just doesn't like fish, is there an acceptable substitute
for acquiring Omega-3s? Thank you!
Cathy Draut
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