> I now eat only > once a day (somehow it feels more
>natural to me to eat one big meal... any thoughts on
> this?) and eat a huge quantity of nuts and olive oil, two
>things I scarcely ate before....it worked.
Congrats on YOUR weigthloss as well!! I also added more fat from olive
oil. I eat 4-5 smaller meals a day and increased my water. again,
congrats to your loss!!!
Trish