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Paleolithic Eating Support List <[log in to unmask]>
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Wed, 1 Dec 1999 07:28:11 -0800
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Paleolithic Eating Support List <[log in to unmask]>
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Lilith,
I have found that if I restrict my fruit intake that I
am able to lose weight.  When I first got on the paleo
WOE, the weight fell off, seemingly overnight.  I have
lost 30 pounds and the weight loss has slowed, but I
feel thinner, even though I am not losing as much
weight (muscles toning, building as opposed to fat
stores????).  I drink 1 1/2 glasses of orange juice
(gotta have it) with breakfast and I have 1-2 pieces
of fruit with dinner.  I eat a large salad for lunch.
Hope this helps.
Jane

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