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Paleolithic Eating Support List <[log in to unmask]>
Subject:
From:
Ben Balzer <[log in to unmask]>
Date:
Tue, 13 Jul 1999 23:39:19 +1000
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Paleolithic Eating Support List <[log in to unmask]>
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You're not just on a too-low carbohydrate intake are you? When I first went
paleo, I was very hungry and found I needed to add bananas to get the carbs
up. After 3 months, it's not such a problem. I suppose my insulin levels are
going down and my insulin sensitivity is going up, which is good (I'm not
diabetic). Paleo foods are lower octane and you need to eat a lot. Non-paleo
have high calorie but low micronutrient levels, plus toxins. This is a major
difference.
Ben Balzer
> -----Original Message-----
> From: B. Stone <[log in to unmask]>
>
>
> >Hello Again.
> >
> >    Well, I thought I could handle it...  but I can't.  I never realized
> >how much of my diet before paleo was bread and bread products.  Please,
> >does someone have any ideas on how to lick this desire to eat all things
> >flour?
> >I've been on paleo now since June 6, 1999 10:13am PST (but who's
> >counting)<g>.
> >    I realize this message goes beyond the scope of the subject line.
> >Regardless, any suggestions you could provide would be appreciated.
> >
> >Thank you...  Bradley (aka parenthetical statement guy)
> >--

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