Ilya wrote:
> I think we had a very similar thread not too long ago and the consensus
> was that plenty of people with A or B or A/B types don't do well on
> ER4YT diet prescribed for their type, rather they do well on the
> type O diet.

Actually, some of we "hunter-gatherer Type A's" do best on a diet that
is much more extreme than the Type O diet.  The Type O diet, as
described in the book, recommends sweet potatoes, pineapple juice, figs,
and Ezekial bread as "Highly Beneficial."  The guidelines also prescribe
a relatively low-fat diet.  Of course, many people on the Type O diet
ignore the guidelines (often unintentionally) and eat plenty of fatty
meat.

Cheers,
-- Aaron Wieland