Ry wrote:


>>Because carob is sweet and tastes
>>vaguely of chocolate, it's often used
>>as a chocolate substitute. Carob is also
>> known as Saint John's bread and
>> locust bean .  It says "can be eaten
>> fresh" that sounds like raw to me
>>Who knows about this?
>>I want to eat carob.

>>Ry


I have eaten raw carob for years it is nutritious and delisious...if you
can get the whole pods, they are fun to munch on as is, but mostly raw
powder is what is available in health food stores...so munch away,
Paleos!


From the heart,
   ~ Rainah ~