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Fri, 18 Dec 1998 15:27:42 -0330 |
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On Fri, 18 Dec 1998, JoAnn Betten wrote:
> if you're talking about NeanderThin, don't do it like this. it's not the
> kind of diet you can go off and on. when you go off, the weight will come
> back. you have to stay on it.
I was thinking from switching from ketogenic to non ketogentic versions
of Neanderthin. I know I can handle about 30 effective grams of carbs and
be in ketosis, so when I am on I do meat, some nuts and celery/lettuce,
and can meet the RDA for all but riboflaven and calcium, which are over 80%.
When off I can add some fruit to the mix.
I assume you are refering to Neanders warning about going off the neander
diet.
That pemmican sounds neet. If I were in the military I would be tempted
to use it instead of the crap they normally use.
It lasts for decades, does it still do so under heat? [say left in a car
in Texas]
> stick with it,
> JoAnn.
Forever
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