On Sat, 22 Jan 2000, Michael Audette wrote:
> I'm not sure about carbs, but your non-meat/fat intake should average 1/3
> or less. Over time, you'll find the point that you go into ketosis, and can
> balance in and out as needed to regain weight loss. When you reach your
> desired weight, the idea would be to keep at a level just above ketosis.
> Play with it until you find out how few veg. sets it off, but be sure to get
> an adequate amount of balanced fat with the meat.
What does ketosis have to do with weight loss?
Todd Moody
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