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Milk/Casein/Lactose-Free List <[log in to unmask]>
Subject:
Re: calcium sources
From:
Tanya Bumgardner <[log in to unmask]>
Date:
Tue, 20 Apr 1999 11:18:54 -0400
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Milk/Casein/Lactose-Free List <[log in to unmask]>
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> I am looking for some good calcium sources for my family, we are all dairy
free.

Broccoli, spinach, and many beans are great sources of calcium.  I have list
somewhere.  If I find it, I'll post it.

Tanya

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