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Paleolithic Eating Support List <[log in to unmask]>
Date:
Sun, 19 Sep 1999 08:39:17 -0500
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>Ben Balzer wrote:

>However if the carbohydrate intake is too low, then one is forced to
add in >some Neolithic foods (boiled rice would probably be preferable
to wheat based
>products as rice has less antinutrients I think)(any comments?)( do
Asian >women get less morning sickness?).


I am fairly new to the list but I had a question.  What would signal
carbohydrate consumption being too low?  I eat a Paleo diet and gave
birth to my son last year.  My midwife was new to the Paleo diet (and I
do not think ever fully understood it).  I was in ketosis the last few
months of my pregnancy and I ate plenty of Paleo fruits and vegetables.
I did not see this as a problem as I talked to Ray Audette and his wife
was the same.  We both accessed that many
hunter-gatherer moms had given birth on a Paleo diet.  So why would you
think it
would be necessary to add grains, such as rice?

Kendra
NeanderTwin

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