>Subject: Re: 1 1/2 months paleo
>I used to have hot flashes when I first became
>menopausal, they lasted about a year and a half...I was real glad to see
>them go. Well since I have been eating paleo they have returned with a
>vengence
>Rainah ~
A nurse once told me that high niacin can cause hot flash type symptoms.
How much meat do you eat (it can contain plenty of niacin, I think).
Here's a thought - are you in ketosis? Are possibly some physiological
processes that could contribute to hot flash symptoms?
James Crocker
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"Taking a new step...is what people fear most."
- Dostoyevski
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