Although I am much less fatigued and depressed than I was two months ago when
I began the NeanderThin way of eating, I believe that I still have a lot of
yeast because my ears still itch. My ears itch the most when I eat sugar,
which of course I haven't done. I believe I must have been gluten-intolerant
for years, too, given the amazing improvements in my well-being without eating
grains -- but why am I still itching? That's why I wonder about eating grain-
fed meat. Is the casein in grain-fed cattle causing the continued
overproduction of yeast? Ilya suggests the casein in such cattle is or may be
gluten-like, although he says he would like to have references for this idea.
Anyone?
Caryl