Hi all,
I have , among other things, celiac disease and am exploring dairy
intolerance. I seem to be able to handle milk in small quantities-although
lately I've noticed quite a bit of lower abdominal bloating (can't link it
directly to consuming dairy). I just started putting sour cream in a
borsht recipe two days ago and suddenly I'm getting a lot of phlem
(coughing for several hours after sour cream). WOuld this be a casein or
lactose intolerance problem?
Also, does anyone on the list get 'fuzzy thinking' as a symptom of dairy
intolerance? This has also been a recent problem for me along with
fatigue. I have an appt with my gastroenterologist this coming week and am
wondering if any of the above calls for a lactose tolerance test while I'm
in there?
Thanks!
Lissy
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