JoAnn Betten wrote:
>
> for arthritis, which i personally am not afflicted with, i have heard from
> others that corn is a major problem.  try cutting out corn.  this is harder
> than it sounds, because corn syrup is an ingredient in just about every
> processed food.
> check labels carefully, and avoid corn and corn syrup.  see if that helps
> you any.
As well as corn starch - used as a thickener in a lot of foods.

Ilya