<<Disclaimer: Verify this information before applying it to your situation.>>
Cook 1 cup brown rice according to directions the day before.
When cold add 1/4 cup or more feta cheese
1/2 cup each walnuts and almonds
1/4 cup green onions (whites & greens)
1/4 cup celery
1 cup fresh parsley
1/2 cup black olives or calamata olives
1 or more cups of seedless grapes--(we like the red or black)
Mix well then add dressing.
Dressing
1/4 cup lemon juice (fresh, of course)
3 T. honey or more
2 T. Dijon mustard
wine or rice vinegar
Mix all well--taste & when you like the taste distribute it on
the rice & ingredients.
Remember any of the above ingredients can be more or less. Sometimes
I add red bell pepper for color or sliced carrots