Scott wrote:

>> Something I have found that works well for many people is to eat
nothing
>> but
>> fruit for one week.
>> The rules are simple.  Eat as much fruit as you want except for
bananas,
>> figs and dates.  I have done this as have a number of people at my
office.
>> In my experience, it cleans you out, reduces your cravings
dramatically
>> and
>> reduces your appetite.  After this, it is much easier to stick to a
>> healthier diet.

Curious whether anyone notices they lose weight this way (as might be
presumed) or specifically *doesn't*. Thanks,

Donna
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