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Date: | Tue, 13 Oct 1998 06:38:35 -0700 |
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Dear Mark,
Your diet sounds interesting, keep us posted.
Have you ever had your candida levels checked? There is a urine test
available from Dr Shaw that tests for many different metabolites in the
urine, and will give you your yeast/bacteria levels.
Some of your symptoms sound like candida overgrowth, to me.
Many of us have candida overgrowth due to antibiotics.
Paleo man did not take antibiotics.
Even a super clean diet, will not get rid of candida.
The yeast can adapt and I have found, sadly, that they can thrive on
proteins and fats.
"Bad" bacterial overgrowth like Clostridia, I think, can be addressed by
the paleo diet. A fish fast or meat/fat diet will starve them out. Ray has
an article that proves this.
But candida is a modern scourge traced in many cases to antibiotics
destroying the balance in our intestines......
You can reach Dr Shaw at [log in to unmask] for a test kit, you will get a
complete printout of your urine metabolites and a narrative report. My
insurance paid 80% of it..
I have no financial connection to Dr Shaw.
Mary
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