Hi all,
Two questions:
1) if you get more of a reaction to things like cheese and sour cream than
to plain milk, is this an indication of casein vs lactose intolerance?
(my reaction to the first group is a lot of phlegm and coughing soon
after eating cheese/sour cream)
2) has anyone had problems with urinary tract symptoms after consuming
dairy? I used to get UTI's from gluten which is now out of my diet, but
recently got a UTI after trying a dairy challenge.
Thanks,
Lissy
