On Thu, 10 Jun 1999 22:16:00 -0400, Linda Deck <[log in to unmask]> wrote:
>It's been my experience that it is a lack of potassium that might be the
>culprit. A 99 mg suppliment could be tried to see if that stops the cramps.
>These are cheap and readily available.
But on the small side. More effective is that "lite salt" that replaces much of
the sodium with potassium.
> Or find a good natural source --
>potassium hides in many foods.
Bananas.
--
Cheers,
Ken <*>
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