>
> Someone on this listserv wrote to me saying whey contains a lot of
lactose.
> I don't know if that is true (I'm not a chemist) but it is very
consistent
> with my (bad) experience with some foods. Whey is something to be
avoided
> but so many foods contain it. Good luck.
>
> Don

Makes sense, since lactose is water-soluble and whey is the watery
component of milk - I would expect a lot of lactose in it.

psam
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