Lots of info on spelt at this url:
http://www.purityfoods.com/whitewhat.html Sounds like it might be far more
tolerable than wheat. If you are intolerant to grains, this is still a
grain no matter how you cut it. Oliva
>
>Vine Fairy wrote:
>
>>Don, I was not aware of that...can you give me a scientific reference
>>of what you stated about the spelt bread?
>
>You mean that it's a type of wheat? Simply open up any dictionary.
>According to Don Kasarda, the leading US expert on wheat proteins, spelt
>proteins are very close to normal bread wheat (closer than durum wheat,
>used for pasta, is to normal bread wheat).
>
>Don.