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Paleolithic Eating Support List <[log in to unmask]>
Subject:
Re: Vegetarianism to Paleo
From:
JoAnn Betten <[log in to unmask]>
Date:
Wed, 14 Apr 1999 08:13:14 -0400
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Paleolithic Eating Support List <[log in to unmask]>
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>What would be the best way to change from a 10-year vegetarian diet
>to a Paleo diet?  Would it be best to introduce meat into the diet
>slowly, or just take the plunge?

speaking as someone who was a strict vegetarian for 7 years, tell them to
just do it.  they'll be surprised at how great they feel.

JoAnn.

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