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Date: | Wed, 27 Jan 1999 15:48:42 -0400 |
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<<Disclaimer: Verify this information before applying it to your situation.>>
I'd like to hear from people who have recently tried either Dr. Atkins or
The Zone diet to deal with excess weight. I've noticed a number of people
on this listserve have mentioned these diets as being "The Answer".
I've been diligently following a low fat gf diet and just as diligently my
body is fighting and winning. Many years ago (pre-knowing I was celiac) I
followed the Dr. Atkins diet, and coincidentally, felt wonderful probably
because it was also basically gluten free. At that time the diet included
allowing a lot of fat & I haven't returned to it thinking that it probably
wasn't very good for me.
BTW, I am menopausal & on HRT - tried other means (natural) to control
symptoms & threw in the towel.
Thanks in advance for any help or hints,
Helen in Vancouver, BC
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