<<Disclaimer: Verify this information before applying it to your situation.>>

I was browsing in a bookstore's bargain shelf and noticed a book on
Korean cuisine.  I had worked in Korea for 1 1/2 years and loved the
food.  As I leafed thru the book, I realized that the recipes were
almost all gf or could easily be converted to gf.  Korea is very hilly
and does not raise glutenous grains.

so check out your libraries and book stores for Korean food, very tasty,
very good and also spicy.  You can use Anerican ingredients.

Ann