>
> >An interesting thing that I've noticed is that it's hard to
> >overeat whole fruit.
>
>How different we are. I can easily eat 2 kilos of fresh whole fruit
>per day, and still long for more.
>

The same with me. When I was trying to follow 'fruit only' breakfasts I
ended up eating 2 kilos of apples just in the morning and I was only able to
survive a few 'fruit only' days (never two or more in the row) in my life.


I assume that most people here has problems with obesity but is anybody else
(beside myself) who actually became very underweight on a vegetarian diet
(high carbs; low fat; low protein diet)
After 3-4 months on a PALEO diet I regained 20 pounds of body mass without
any noticable increase in bodyfat.

Regards,

Paul Sand

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