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Fri, 12 Feb 1999 21:44:02 -0700 |
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"Anna L. Abrante" wrote:
> Aren't you assuming that the food has the natural, normal amount of vitamins
> though? Do you honestly believe that the vegatables grown en masse in
> depleted soils can ever be nutritionally as sound as those that were grown in
> the wild?
Very true. And fruits have been bred to be sweeter, and vegetables juicier,
milder and more tender. If we really ate the wild fruits and greens, I think
we'd get plenty of vitamins. Actually, many of the weeds you pull out of your
garden are excellent food. I plan to use more of them this summer. Pigweed,
lambs quarters, nettle, purslane (a source of Omega-3 oils), burdock, and many
others.
Lynnet
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