I'm curious about people being interested in lowering their cholesterol.
Everything I'm reading lately says that cholesterol production is a
reaction to damage to blood vessels caused by free radicals, such as the
kind found in vegetable oils and caused by sugar consumption. Actively
trying to lower the cholesterol level is just treating a symptom, isn't it?
Seems to me that the focus should be removing all processed foods from the
diet. Lower cholesterol should follow.
John Pavao