T Croteau wrote:
>
> Hi,
> I have been lurking for some time now, am on the Specific carb Diet  (no
> grains, complex carbs, lactose, sugar etc...) how much different is the
> paleo diet and can this way of eating (Paleo) helps with Rhuematoid
> Arthritis?? Sick and tired of taking meds, still in pain and disease is
> progressing...
Is that the one that allows only monosaccharides, not disaccharides or
starches?

Ilya